(or find Ono Another Chess Podcast on your favourite podcast platform)
In episode #6 of Ono Another Chess Podcast, Ono (@TheOnoZone) talks to Yara about being married to an Adult Improver as a non-chess player. Yara is Ono's wife and they share life, parenthood and a chess business (TheOnoZone) together. Yara + Ono talk about their experiences with chess in their family, as well as general emotion regulation, shame and community in chess.
(01:54) What Yara loves most about chess
(02:33) Why Yara doesn't play chess
(03:30) What it's like being married to a chess player
(05:15) When Ono got beaten by Yara
(07:11) Rating goals - good or bad?
(13:01) Should all chess coaches be masters?
(16:56) Striving for excellence vs perfection
(18:35) Self-improvement for chess improvement
(21:32) How to overcome shame in chess
(25:23) Why community kills shame
(28:47) Why does chess make you feel so much
(30:56) Are you super smart when you play chess?
(34:18) Addiction + other coping mechanisms
(38:40) Compassionate chess improvement
(41:15) Does emotion belong at the chessboard?
(45:07) Why you should not repress shame
(46:43) Why your life shows up in your chess
(49:17) Ono's chess journey in 2023
(54:40) Ono's rating goals + rating
(58:03) Ono's birthday request to you
(58:50) Ono does not want his son to play chess
(01:01:56) Yara's wish: happy chess improvement
Dive deeper into the topics discussed on Ono Another Chess Podcast + TheOnoZone Blog.
Connect with other Adult Improvers like you + meet Fionn live!
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Episode #3 Ché Martin (Ono Another Chess Podcast)
Brené Brown (specifically her TED talk on vulnerability)
Gabor Maté (specifically his book on addiction: In the Realm of Hungry Ghosts)
Patrick Rothfuss - The Name of the Wind (Ono’s favourite book)
I Hate Winning (TheOnoZone blog)
Ben Johnson Came To My (Chess) Birthday Party (TheOnoZone blog)
Has Chess Ruined My Life? (TheOnoZone blog)
If you're a female entrepreneur wanting to start or grow your online business, you can email Yara for more info at yara.vossebelt@gmail.com (first Zoom call is free).

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Thanks for listening to season 1!
ToTheOnoZone Patronswho made the production of this podcast episode possible: Laura Holmes + Marcus Buffett + Dan Bock + Jose C + Dawn Lawson + Glen G + Mikey Wells + Michael Shpizner + Karen W + Gregory C + BowiE + Yara V + Stefan K + Ché Martin + Andrew M + Ben Johnson